MOJO-X Academy Lesson One

Lesson One Overview

 

Lesson One Exercises

Lesson One Supplemental Materials

Nutrition guide

P90X2_NutritionGuide_P90X2NutritionGuide_tmm55o.pdf

 

Lesson One Video

 

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Lesson One Audio

 

Coach Call:  Live the Team Life (48 mins)

 

Box Breathing practice

 

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